At some point in their lives, as many as 80 percent of people will experience back pain. Yikes. And that includes chiropractors, massage therapists, and physical therapists. Unfortunately, just because I'm in this field - it doesn't make me immune to pain of any kind.Read More
Spring is in the air. Flowers are budding. Leaves are growing. And the days are getting longer. That's something to be so grateful for.
Unfortunately for many of us, when we hear “Spring is in the air,” our minds tend focus on could be ahead. Runny noses, itchy eyes, and sneezing.Read More
For April, the book that I have selected is The Universe Has Your Back from one of my idols, the ever so beautiful, wise, and intelligent Gabby Bernstein. To say that his book changed my life is an understatement.Read More