I don't know about you guys, but I intend on doing some traveling this summer. Whether it be cooped up in a car, or stuck in an airplane - I want to share some easy tips to help keep your nervous system in check so you can spend more time enjoying your vacation!Read More
At some point in their lives, as many as 80 percent of people will experience back pain. Yikes. And that includes chiropractors, massage therapists, and physical therapists. Unfortunately, just because I'm in this field - it doesn't make me immune to pain of any kind.Read More
Spring is in the air. Flowers are budding. Leaves are growing. And the days are getting longer. That's something to be so grateful for.
Unfortunately for many of us, when we hear “Spring is in the air,” our minds tend focus on could be ahead. Runny noses, itchy eyes, and sneezing.Read More